Pumpkin Smoothie


pumpkin4I love all that is pumpkin! My birthday is in November and I would often request pumpkin pie instead of cake. Jenny’s pumpkin bread is my go to recipe. I just found this delicious pumpkin smoothie from Soulemama.  The fresh ginger is key!

So take your jack-o-lanterns, cut them in half, place them cut side down onto a cookie sheet. Bake at 350 for about 20 minutes or until a knife can easily be stuck into the pumpkin. Let cool and scoop out the pulp. Now you are ready for smoothies, bread, or pie.


Pumpkin-Gingerbread Smoothie: (Posted on Soulemama recipe by: http://www.yourlotuspath.com/)


1 1/2 cups almond milk (or milk of choice)

1 banana

thumb size piece of ginger, peeled

2 T maple syrup

1 cup pumpkin puree

1 T chia seeds

1 T molasses

2 t cinnamon

1/4 t nutmeg


Combine all the ingredients in a blender and blend until smooth. Pour into a glass and enjoy!

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